Kathy Gruver in the Media
Click the links below to experience Dr. Gruver on the radio and TV and in print.
- Kathy Gruver, Owner of Healing Circle, Author of The Alternative Medicine Cabinet Shows People How to Take Charge of Their Health Naturally to Lower Health Costs
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Talking health on ESPN radio
Talking supplements, trapeze, hypnosis and how to stay healthy for your sport or activity of choice.
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Refocus in under 2 minutes
I share my favorite technique in this great Huffington Post piece
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The Forge your Life podcast
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Selling in a skirt podcast
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Elitewire podcast
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Living Regret Free podcast
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Convergence Healing podcast
Great podcast with the phenomenal Peter Bedard
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Sports Doctor Radio
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Robert Plank Show
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Busy, Stressed and Food Obsessed on Voice America
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GarageGymPlanner Expert Roundup
What motivates you to work out? Dozens of experts share their tips.
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Positive Phil Show
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Synergy Cafe Interview
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Bustle article on getting moving in the morning
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Game Changer Podcast
One of my favorite hosts, we have a blast talking about stress and health.
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Mic interview
A piece I was honored to contribute to about how to handle your feelings after the election. #trump
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The List; What happens to your body when you're stressed?
Happy to contribute to this great piece on stress.
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The Best Life Show
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Hearing Voice Podcast
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Wellness Warrior
Honored to be one of the featured practitioners on the SalonPas blog.
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FitPro Industry Podcast
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My Heritage Health
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The Culture Trip
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CIA Medical
What really goes on when the body heals.
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Power of Perception Radio
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Bustle
Change negative self talk.
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Can a Playa Play podcast
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Beyond the Basic Health Academy
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Health Media Now
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Book Goodies Interview
Why I write, how I write and why you should write. :)
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EcoArts Living
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Moving Mountains Podcast
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Relaunch Show
Love being on the air with Joel and Pei.
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Fox News Mini Meditation
Honored to be on the air in Indianapolis talking about stress reduction.
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Journey for Truth podcast
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Octane Athletic Performance
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Sit N Sleep, tips from the experts
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The NLP Techniques podcast
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Tips from Nativa on Personal Wellness
A great piece on how I can help you be healthy and well and navigate living in the bustling city of LA. Let me know how I can help.
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Talking Stress for Huffington Post
A great piece by a good friend Allen Vaysberg. Happy to contribute my thoughts on stress relief (and trapeze of course.)
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Got a headache? These tips may help.
SheKnows piece featuring several experts on what to do about those nagging headaches. Happy to contribute my thoughts. Enjoy!
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Interview on Aging Info Radio on my latest book
Fun interview about my latest book Journey of Healing and health and wellness tips.
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Amazing review of my latest book Journey of Healing
Great review of my latest!
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Interview with Pink Pangea about my books
A great piece about my books, my inspirations and how you can write too!
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Interview about why I love teaching and giving back.
Short informative piece about why I love teaching and inspiring others.
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Interview with Juliet Austin
Fun interview about my life from actor to healer. Great site with notes on where highlights from the interview can be found.
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Fabulous interview with Neil Ball
Fun interview about my career, my inspirations and my books. And how you can't let fear hold you back.
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Less Anxiety, More Life
Tim JP Collins conducts a really great interview about anxiety, fear, flying trapeze and we talk about my favorite; the mini meditation. Great show!
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Learn the mini meditation (news broadcast)
Join me on the local news to learn how the mini meditation can benefit you and your family.
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How visualization can help you achieve your goals
A piece I wrote breaking down the specifics of how to use visualization to reach your life and health goals.
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Joining Joel and Pei for another great interview
My return to a fabulous show where we talk about adventure, health and going for it.
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Massage, Reiki and Stress Busting Tips
All you need to know to stay healthy and well.
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Review of Journey of Healing
Great review of latest, Journey of Healing from DGI Wire
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My appearance with Chris Brake
From poop, to aging, to flying trapeze and stress. It was a heck of a show.
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Ways to manage your stress
Learn simple techniques to handle your stress.
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Learn simple couples massage techniques (news broadcast)
Join me on Fox News 11 as I teach some simple massage techniques to treat your loved ones.
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The championship entrepreneur podcast
How to get on stage and radio to promote yourself.
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Boost your immune system (destress?)
Great article from various experts on boosting your immune system. I get to talk about stress, one of my great specialities.
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Too Type A to meditate? I thought I was too.
One of my favorite blog posts ever about meditation if you're too Type A.
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Moving stress? We can help.
A moving company shares some great tips for decreasing moving stress. I get to help.
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The Network Journal article on romantisizing stress
A great piece on the secondary gain from stress and how it's affecting your work.
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Pecha Kucha talk on flying trapeze
Pecha Kucha is a great speaking format, 20 slides, 20 seconds per slide. Learn all about how I got in to trapeze and why it's a parallel for life.
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Rasmussen College article on surviving the holidays
Survive the holidays with these health tips. I talk about meditation
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How our words and thoughts affect us.
My contribution about affirmations, mind/body medicine and how what we think affects our outcomes.
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Authors Talk About It
Inside look at my latest book.
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Massage, Hypnotherapy and Reiki
Inside look at how you can use healing modalities for better health.
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Balance in your Business
Helping you to find balance in your work and your day!
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Talking all about stress and wellness
A great interview with Julie Stiles about life, health and stress.
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Interview on USC TV about health
Great interview at USC about all aspects of health.
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Inside look at my trip to Jordan and Egypt
An insider look at travel to Egypt and Jordan. An amazing journey!
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The Truth behind Homeopathics on The Street
A great article I got to contribute to about homeopathic medications. Enjoy!
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Why we should get a massage
As if we needed another reason to get a massage...but if you do here are a few.
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Today's Leading Woman Interview
Great interview about health and wellness.
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Tips to fit in fitness
My contribution to Kabbage on how to fit fitness in to your busy work life.
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Gemstones and crystals for healing?
Many high ends spas and resorts use gemstones for health and beauty treatments. Here is my take on using such accoutrements.
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Live in Now address antacid use and heart attacks
My 2 cents on antacid use.
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Meditation
I love contributing to the Vorticom blog. This is the company that is affiliated with SalonPas, one of my favorite products. Here is my input on meditation.
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Consciously Speaking interview
Great interview on my health and wellness tips as well as info about my books.
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Herbal Caveman talks health and stress
Listen in as we discuss, once again, ways to be healthier, more fit and less stressed.
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Bustle interview on surprising things that make you sick
Do we think about stress contributing our health? I do. Here is my contribution about stress and the immune system.
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My episode on Technology Equals Equality podcast
One of my favorite interviews where we discuss both successes and failures and how my life is what it has become today.
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Massage for Pain? Yep!
How massage can help with pain and useful suggestions about how to use it.
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Interview about my new book with Nancy Ferrari
A return visit to one of my favorite shows. Nancy Ferrari and I talk about my latest book, Journey of Healing.
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Developing good health habits
A great round up from 44 experts around the world and what they do every day to be happy and well. I'm number 21.
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Wellness Ultimatum interview
Fun interview with a great host. Listen in for great tips and a preview of my latest book, Journey of Healing.
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Synergy Cafe Interview
Join me and Brad as we discuss the hows, whys and why nots of what I do.
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All about stress on StyleBlazer
My contribution about stress and wellness.
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Fire Your Mentor Interview
Learn about my books and my writing process in this fun interview.
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All about Probiotics on Del Immunes's site
I love this site! They gather info from experts all over the world. I'm honored to contribute!
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Real Money Radio Interview
I think, one of my best interviews. Had tons of fun educating about stress and mind/body.
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12 Ways to Spring Clean your Life - Edmonton Sun
My contribution to an article on clean food.
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Destress and hiphop
I don't normally get to talk about dance, so I was thrilled when I got to discuss hiphop and its role in destressing my life.
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The Homeopathy Debate
The great debate about health freedom rages on. Here is my take on the homeopathy debacle for MainStreet.
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Montel William's Blog. All about Whole Food
Flattered to be asked to write a piece for Montel William's site all about health and improving health.
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Best of Life Show
Stressed? This will help.
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10 steps to better health
A comprehensive piece I wrote giving 10 simple suggestions for better health. Originally written for Honey Colony.
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Stress Less, Fit for Life Radio
A great interview about stress and relaxation.
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Workplace Stress
Stressed at the office? You're not alone. Check out this great info about corporate health. And for more, see my site www.corporatestressprograms.com
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Huffington Post covers ways to boost your immune system
Happy to share my tips with other experts on staying healthy this cold and flu season.
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WebMD article on kids and stress
A great piece on how stress can affect your loved ones. This was shared across the internet in dozens of countries. Happy to contribute!
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Holiday stress and being healthy
Great tips for destressing and keeping yourself healthy and well over the holidays!
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Great article about how decreasing stress can help your business and sales
See article on page 9. Happy that my tips lead off the article.
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Contribution to Prevention about mindfulness
Happy to contribute to another piece for Prevention Mag about short mindfulness practices anyone can do. You know I mention my favorite....Mini's. Did you do yours today?
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Contribution to article about boosting the immune systerm
Check out my tip on stress relief for boosting the immune system and helping recover from colds and flu.
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Podcast about all things health
Join me in the 2-part recording where I talk with the fabulous Julie Stiles about health, wellness, stress and autoimmune issues.
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How I Healed So Quickly From Surgery
Join me once again on the Magical Medical Tour to learn about how I healed so quickly from my foot surgery and what you can do to speed your healing.
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Contribution to A Women's Health on Visualization for Healing
I work with visualization a lot in my practice. Here are a few of my thoughts for a great women's magazine.
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Feature in Luxe Beat Magazine
Luxe Beat Magazine ran a feature about me and my work. Lovely.
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Tips to Treat Yourself
Happy to contribute to this article on ways ladies can pamper themselves. Enjoy....and breathe!
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7 Ways to Avoid Stress-Related Weight Gain
Great article about stress and weight gain.
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Inside look at my books
A great interview about my writing journey.
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Radio Interview About Health and Wellness
A great interview about health and wellness.
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The Importance of Whole Food
My contribution to Montel William's Blog on Whole Food.
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Video Appearance with Mammavation about Natural Health and Wellness
Join me for a TV appearance with Mammavation and Leah Segedie about all things health and wellness.
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Radio Interview with Kyle Davies about Stress, Recovery and Health
Great piece about stress, recovery and overall health.
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Salonpas, one of my favorite products and why I use it.
I don't normally endorse products...unless I really believe in them. Salonpas is one of my favorites and I'm pleased to share my post about why I love them and how I use natural products for pain management.
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How I went from actress to healer
The story of how I went from actress in Hollywood to healer.
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Feature in Highlight Hollywood
A blurb about me featured on highlighthollywood.com Mentions my upcoming book signing and billboard.
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Appearance on Morning Blend in Las Vegas
Join me for an interview on the fabulous show Morning Blend airing daily on ABC in Las Vegas. Learn about stress and what you can do to help yourself.
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The how to's of Infant Massage
A great peak into how to do infant massage. Happy to contribute to this great article.
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Great podcast on meditation
Happy to be a part of this great podcast on meditation and mindfulness. Give a listen, it's great stuff!
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I still can't friggin sleep
A hilarious show with me and Vince about how to get a better night's sleep.
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An interview I did about my life as a massage therapist
Ever wanted how I got started doing what I do? Here's the inside scoop on my life as a massage therapist.
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Understanding Alternative Medicine
Join me and Charles Rivers as we discuss alternative medicine...and a bit of trapeze.
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Let food be thy medicine radio show
Join me and Chef Tom for a great interview about food, health and nutrition.
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How your Stress is Affecting your Children on WebMD
Happy to contribute to an article for WebMD on stress and children.
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My personal tale about why magnesium is my favorite mineral
If you've ever heard me speak, do a radio or TV show or read one of my books or articles you may remember that my favorite mineral is.....magnesium. Here is the story of why.
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Livestrong talks about stress
Happy to contribute to this slide show on stress for LiveStrong.
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Join me on Living with Hope
Join me and Trudy as we discuss journeys of healing, stress, mind/body and nutrition.
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Special Guest on Evolution Revolution
Join me and Dr Susan Allen as we discuss all things health including BioDots, stress, nutrition, visualization and of course, flying trapeze! Enjoy.
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Stress reduction with Chelsea Krost
Join me for a chat with Millennial fab girl Chelsea Krost to learn about stress, mindfulness and why you shouldn't tell your boyfriend he's right 99% of the time. :)
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50 Experts share Health Tips
Join me and dozens of other experts as we share our favorite tip for health. You'll never guess what mine is.
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ProfNet's Featured Success Story
I love helping reporters and journalists with their stories. I've been an expert in countless articles and many of them come through a great organization called ProfNet. Well, I was selected as their success story this week. Enjoy!
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Wall Street Journal piece on self-talk
Happy contribute to this piece in the WSJ on self-talk. We have to remember we have the power to choose and change our reactions. This is a fun article on individuals and how they talk to themselves.
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Things you shouldn't do angry - Time Magazine
Originally written for Health.com, both Time and Fox picked up this great article. Learn the tips of function in life by not allowing your anger to creep in. 10 things you shouldn't do angry: some great ideas. Happy to contribute.
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Learn a mini meditation with me
This will guide you through a mini meditation. Subscribe to the channel for updated content.
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Magnesium and depression
My comments on a recent study linking low magnesium levels to depression.
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Stress is contagious?
4 things you might not have realized you can "catch" from other people. My contribution on stress.
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Emotional Driving
A great piece on driving while stressed or angry and solutions to the problem. I get to contribute to the stress aspect of it and some really great info about other options. I like that one of the other experts brings up eating and blood sugar issues. A great useful piece that can benefit us all!
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Unnecessary Causes of Stress and How to Avoid Them
Happy to contribute to this awesome article about stress. Some of these stressors we might not have even thought about. Enjoy and share.
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Healthy sleep can help prevent Alzheimer's.
Some great info and my contribution of sleep tips today on Live In the Now. A great site with great info!
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Home Remedy Tips
I got to contribute a few tips to the great site Grandparents.com A good read and some great suggestions.
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CNN Interview on GMOs
Quotes from me on CNN about how we can avoid GM food in our diets.
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Handling Stress as a Family
Handling stress can be easier when done as a family. Here are 10 tips for family stress relief.
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Interview with You Read it Here First
A great interview talking about my books, growing up with a sick parent, how I got into healing and my philosophy on trapeze.
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Interview with Superchange your life about my journey as a healer
A super interview about my journey as a healer and what brought me to this point in my life. A lot of talk about losing my mom to cancer and how that shaped my future.
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Contribution on why sales people should meditate
Great article on how meditation and mindfulness can boost your sales.
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The Staying Young Show
Join me as a guest on the Staying Young Show where we discuss healthy living, nutrition, stress and so much more. Enjoy!
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The Great Vaccine Debate and my opinion on the subject.
A fabulously written article on the controversial topic of vaccines and where some experts land on the subject. A great read and an interesting look into differing opinions.
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My thoughts on farm subsidies and our health
A great article about govenment tax subsidies and how it is affecting our health.
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"A life in the Day" of me as a healer and budding trapeze artists
A great interview with me about my life as a healer and my daredevil nature. Some wonderful trapeze pics.
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Me as a guest on Conscious Evolutions Media talking about health and stress
Join me and Beverly Flaxington as we talk about health, wellness and stress.
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BITE Radio
We talk all things health and stress, a fun interview.
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Spirit of Entrepreneurship Blog
My contribution to this great blog about failure and success and part of my path to success. Enjoy a different take on life. It's the March 1st entry.
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You know I love magnesium...
I was asked to comment on this recent study about magnesium content in water and hip fracture incidence. Some wonderful info.
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Interview on stress with Nancy Ferrari
Join me and host Nancy Ferrari for an enlightening and enlivening talk on stress.
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Help when nature calls...too much.
A great article for Quality Health Magazine about diarrhea and some natural things that can help. Remember diarrhea can be the sign of a serious illness, so be smart. But these can help in the mean time.
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Talking about natural health on the Magical Medical Tour
An hour of fascinating conversation about how you can make natural health a part of your life.
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Article on stress in the HuffPost
Great article on how to help relieve stress in your life.
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Talk about stress and mind/body
A great discussion about mind/body techniques and stress. Tune in and enjoy!
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Being stressfree in Awareness Magazine
Start the new year right with these easy-to-follow tips on stress relief.
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Glamour Magazine talks stress reduction
Thrilled to be in Glamour Magazine Mexico discussing stress, meditation and how we can all be healthier.
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Media site for Alternative Medicine Cabinet
Ask David, a phenomenal book review site profiles my first book, The Alternative Medicine Cabinet. Read and enjoy and if you need book promotion help, he's great.
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Media site for Conquer your Stress
Ask David is a great site for book promotion and you can learn about all about my latest award-winning book on stress.
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Dr Gruver's Speaker's Reel
Need a speaker for your seminar, workshop or retreat? Dr Gruver has years of experience as a health practitioner; and as a former actor can infuse knowledge and entertainment to your next event. Please contact 805-680-1984 for more
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Phenomenal review of my first book
Though it's not my newest book, it is still garnering attention with the latest being this fabulous review. Check it out and share with friends and family.
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The power of the placebo
We hear about the placebo effect all the time, but can we actually use it for healing. Read this article to find out.
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Another mention of my new book on stress
Learn a little bit more about my new book on stress.
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Video acceptance of my USA Best Book Awards
Very honored to be selected as a finalist for the USA Best Book Awards.
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Avoiding colds and flu, natural help
Another contribution to ExpertBeacon. Tips to help with cold and flu season. Stay well!
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Health Chat with Kat
Another great show with Kat all about health. Learn about magnesium, cholesterol and multitudes of subjects that will help you heal.
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Lovely article on Everyday Mindfulness on Inspyr
Great article in a great publication about mindful everyday and how easy that can be to incorporate in your life.
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Great mention of my book and some of my stress-busting tips
Learn more ways to decrease stress with these stress-busters
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Awesome review of my latest book
Really, REALLY great review of my latest book, Conquer your Stress. Enjoy and please share with your friends.
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Review of Conquer your Stress
Another great review of my latest book. Pick up a copy if you haven't already done so.
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Fox news article on sleep
Fox News picked up the Prevention article about sleep. So happy to have contributed some info on stress and mini-meditations. Love sharing my knowledge!
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Prevention Magazine Article on Sleep
Very excited to have contributed to this piece on sleep. I'm so happy to share my knowledge about stress and mini meditations. Thanks Herbert Benson, MD!!!
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Why isn't exercise prescribed more for health?
An excellent article on the health benefits of exercise and why it's not prescribed more by Western Medicine.
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Expert Beacon article on Back Pain and Sciatica
10 dos and don't about back pain and sciatica.
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Contribution to an article on sleep
Great article with multiple tips on better sleep. They mention my favorite...magnesium and then I get to have a few words about stress and affirmations. A good informative read.
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Review of Conquer your Stress
Great little write up on my latest book. Enjoy!
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Why you should avoid high fructose corn syrup
This informative article (that was also picked up by People Magazine) tells you the ins and outs of why you should keep HFCS out of your diet.
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Expert Beacon Article on Neck Pain
Learn the dos and don'ts for dealing with neck pain.
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Radio interview on being an alternative medicine practitioner
Join me on Health Professionals Radio to discuss being an alternative medicine practitioner.
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Great article on stress, quick quote from me.
Lovely article on ways of dealing with stress from a collection of experts. I'm one.
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Inside stress relief
Fabulous article about stress and my perspective on meditation. A giveaway for my book too!
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Huffington Post Article on Stress
A great breakdown of ways you can conquer your stress. Thrilled to get to share my knowledge!
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Latest book review
Lovely review of my new book, Conquer Your Stress.
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Stress busting tips in Living Green Magazine
Tips on how to relieve the stress in your life.
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A fabulous interview with Joan Quinn about my books, health, wellness and stress
One of my favorite interviews. Get an inside peek into my background, health, wellness, why I wrote my books and tips for you to stay healthier!
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Breakfast with Books
A fabulous interview about my latest book on stress.
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Learn about GMOs with myself and Chelsea Krost
A great discussion about what GMOs really are and how they are affecting our health.
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Discussion on stress with Steve Toth and Living Consciously TV
A wonderful panel discussion about stress and ways of dealing with stress.
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Energy Medicine
Learn about different types of energy medicine to see what might fit in to your life for total healing.
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Staying positive with BowFlex's Insight
Join myself and other experts to see what we all had to say about how to stay positive during the rough times. Some great advice!
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Cancer and your diet
A small contribution from myself to a great article on food and cancer.
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Living Green Magazine article on stress
Another great article filled with tips on how you can be healthier with less stress.
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Radio MD, what to add and subtract for better health
Join me and Dr.Mike as I give my top 10 things to add and subtract for better nutrition.
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Radio MD, Massage Benefits
Wonder what massage does for you other than feel good? Now you'll know on this show.
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Herbs for stress
Wonder what you can add to your herbal cabinet for herbs? Here are some of my favs.
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Radio interview with Michele Mattia
A great interview with Michele Mattia about everything health. Listen in as we talk about soda, stress, positive self-talk and my new book Body/Mind Therapies.
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CBS NY interview on GMOs
An interview with myself in CBS Local NY. Learn about GM foods and why they should be taken off your table and our planet. A great opportunity to share with the world!
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Learn about massage
Learn about massage, types of massage, how to communication with your practitioner, home massage and the benefits.
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Alternative Medicine with MamaVation
Join this fun and exciting show to discuss multiple aspects of natural health including magnesium, autism, footbaths, ear candling and what makes Kathy unhappy about the government. And her favorite topic poop.
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10 tips to get some zzzzzz's
My top 10 tips for sleep. Pleasant dreams!!!
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Stay healthy and well at the office
Here are my top 10 tips for staying healthy and well at the office. Learn how not to fall prey to the detrimental desk job.
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A great write up on my latest book.
A great review of my latest book, Body/Mind Therapies for the Bodyworker. If are interested in adding body/mind techniques to your life or your practice, please check out my book. It will change your life.
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Sooth your joint pain
Read my latest article for Expert Beacon about what you can do if you suffer from joint pain.
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10 tips for a great massage
Ten tips to have an awesome massage!
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Give a great massage
Read a great article on how to give your man an awesome massage. I contribute quite a bit to the article. Enjoy!
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GrapeSeed Extract for health
A great and informative article on Grape Seed Extract. I'm the contributing expert.
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TV appearance on connecting body, mind and spirit
Join me and Dr. Wollman and Christina as we talk about stress, mind/body and the practice of natural medicine. Sit back and enjoy!
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See what massage can do for you
Massage does more than just feel good. Read and enjoy!
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Radio "on health and healing radio"
Join me for a fascinating discussion about health, wellness, mind/body medicine and how you can enhance your life.
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Blissful Living - alternative medicine
Another fabulous radio show about incorporating alternative medicine into your life. Join us, won't you.
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Better nights sleep
Read my latest post on the Single Wives Club website and learn how you can have better sleep.
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NPR interview on Its Your Health Network
Join me and host Lisa Davis when we discuss my new book Body/Mind Therapies for the Bodyworker.
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Talking about Stress on the One Radio Network
Join me and Patrick Timpone as we discuss stress, the placebo, mind/body medicine and how we can take charge of our health.
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Health Chat with Kat
Join me for another radio segment where I share my knowledge about natural health, stress and better living!
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Latest press on my new book
Latest press on my new book about mind/body medicine. Have stress? This will help.
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Spice of life
See what spices commonly found in your kitchen may actually help you heal. And a great resource to buy spices of your own.
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Health Benefits of Massage
Wonder what the benefits of massage are other than feeling good? Well, here's all the info you need to know.
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Aging Info Radio
Join me and Sue Zawacki when we talk about heart health, alternative medicine and how stress is impacting your life.
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Reiki, an ancient healing art
An excerpt from my most recent book on Reiki. Buy my whole book, Body/Mind Therapies for the Bodyworker at www.thealternativemedicinecabinet.com/books
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Latest press on my latest book
Kathy Gruver (host of the TV series "The Alternative Medicine Cabinet") presents Body Mind Therapies for the Body Worker and other Health Practitioners, a guide written especially for professionals in the field interested in incorporating mind/body techniques into their treatments. Chapters discuss how to help patients deal with stress, the power of the placebo, creative visualization, hypnosis, and a vast medley of alternative methodologies from therapeutic touch to past life regression, jin shin do, reiki, aromatherapy, and many more. Written in plain terms to be readily accessible, Body Mind Therapies for the Body Worker may be useful not only for professionals, but also for patients seeking to better understand a broad overview of alternative options and supplements to conventional medicine. "Autogenic training... is very similar to Progressive Muscle Relaxation where you tense and then relax muscles in a pattern to induce deeper relaxation. It differs, however, in that it also works with weight and temperature. It is described as taking considerable time and discipline to learn and the site I found suggested that it takes over three months to master."
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Review of my new book: A must read, 5 stars!
Two Classy Chics Blog reviews my latest book, Body/Mind Therapies for the Bodyworker. The described it as a "Must Read." 5 stars!!!
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Body/Mind Therapies Review
The first review of my new book. I got 5 stars. Woohoo!
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Stress less for health
Learn about what causes our stress and how meditation, visualization and affirmations can help.
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Article about my new book on Mind/Body Medicine
A little bit of press about my new book, Body/Mind Therapies for the Bodyworker. Copies of the book are available on my site: www.thealternativemedicinecabinet.com
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My guest appearance on the Rachel Love Show
Join me an Rachel Love as we discuss what got me into healing and the journey that got me to where I am. We also talk about stress, supplements and ways to stay healthy.
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Tips to Fight Stress
Check out this guest post where I discuss some of my favorite stress busting tips. And read the rest of Len's blog too, it rocks!
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Dealing with Pain Naturally
We've all had times where we've had to deal with pain. Here are a few non-Western medicine ways to do it.
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Interview about Healing Circle
My latest interview about running my business Healing Circle. On Santa Barbara Interview.com Enjoy and share!
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Radio Interview with Carl O'Helvie
Join me and Carl O'Helvie as we discuss the latest and greatest in natural health and wellness. Share with whomever you think can benefit!
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Blog post about my book being turned into a TV series
A short post about how my book was turned into a TV series. This appeared on Infinity Publishings site. The company I self-published with.
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Positive Power Chat with Wendy Wagoner
Join me for a great conversation with radio host and certified hypnotherapist Wendy Wagoner on her show Positive Power Chat.
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Wellness Possibilities
Short piece I wrote for wellness possibilities. A great organization to find health practitioners in your area. Enjoy and see what else they can offer.
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Cancer Free 123
A great website with fabulous info about cancer. They were nice enough to feature a little info about me. Check them out and support their great work.
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Healthy Travel
Join me when I give practical and healthy tips for traveling. Weight loss, stress reduction and how to avoid getting ill are addressed.
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The Core Business Show
Join me as Tim Jacquet discuss health, wellness, business and my book The Alternative Medicine Cabinet.
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Interview with Remic TV in Canada
Tune in to Entertainment Extra on Remic TV in Canada where Joe Crawford and I discuss health, weight loss, foods to eliminate and mind/body medicine.
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Magnesium for health
Enjoy my interview with Dr. Dean about why magnesium can fix almost anything. A fun and entertaining look at my favorite mineral.
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All about the Neti Pot
Check out this informative article about neti pots.
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Special guest with Lou and Louis
A fun and informative interview about natural health. Join me for an hour as I talk with father and son team Lou and Louis about everything health related. Some great discussions ensue!
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Dance for Fitness
A great article about using dance for fitness. I speak about hiphop and how it's helped me health and my stress level. I'm even featured in the photo.
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Learn about Alternative Medicine - radio show
Join me when I talk with Coach Steve about alternative therapies and how the can benefit you and your family. A fun radio interview with a great host!
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Tough Talk with Tony Gambone
Join me as Tony and I talk natural health and alternative medicine. Fun, light-hearted and informative.
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Celebrate a Decade of Healing
Article in the Santa Barbara Independent about my decade anniversary of healing work in the community.
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Interview on Total Education Network
Check out my latest interview on The Total Education Network. It's a good one, not to be missed where I talk about prescriptions, cancer and incorporating natural medicine into your life. Would love your feedback!
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Conscious Discussions Talk Radio
Join me, Kathy Gruver as I join Lillian Brummet on her fabulous radio show. A great buffet of natural health info for you!
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Video Health Tips
Stay up to date with my weekly video health tips. A variety of topics in a short fun video format.
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Cancer
All of our lives have been touched by cancer. Read my article to find out how to prevent it and what to do if you've been diagnosed with it.
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Blog interview about my book
A quick interview about my book, The Alternative Medicine Cabinet and why I wrote it.
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Interview with Dr. Rose
A fascinating interview on natural health with myself and Dr. Rose, the Complete Teacher. Tune in and enjoy!
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Getting audited? Read my latest.
Head to page 58 to read my national article in Massage and Bodyworks magazine, on my experience with an IRS audit. This article is not written by an accountant or tax professional, but is my personal journey as a massage therapist to surviving an audit. I hope you never face that scary occurrence, but if you do, I hope this helps!
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Excerpt from The Alternative Medicine Cabinet
I was priviledged to have this except adapted from my book for use in BodySense Magazine, a division of Massage and Bodyworks. Enjoy!
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Learn health tips for busy women
Listen in on my interview with Dr. Nancy as we discuss ways that women can be healthier. It's a great time to start on a path to better health. How can I help?
Reviews of The Alternative Medicine Cabinet
Kathy's book, The Alternative Medicine Cabinet was selected as a finalist for the IndyExcellence Awards. She is honored for the recognition!
~ IndyExcellence Awards
I've found The Alternative Medicine Cabinet to be incredibly helpful in my own journey towards more natural remedies and healing. I think readers will feel the same way. When Kathy was on our show, she delivered information in an informative, detailed and straightforward manner that was easy to understand. Go Kathy! Well done!
~ Danielle Knox, host of Lifetime Television's The Balancing Act
Read my most recent book review http://blog.4healthinc.com/wp/?p=352
~ Blog4healthinc
Read my most recent DVD review: http://blog.4healthinc.com/wp/?p=386
~ Blog4healthinc
Kathy Gruver's new book, The Alternative Medicine Cabinet, is a wonderful addition to my health and wellness library. I recommend this easy-to-follow reference to everyone as a daily guide to maintain their own health naturally. I am honored to welcome her to the community of smart amazing women who have been our guests on WomenSpeak. Thank you Kathy for your good work.
~ Dr. Nancy D. O’Reilly, Clinical Psychologist, Psy.D, Founder of www.WomenSpeak.com
I found the book to be inspiring and one thing I really enjoyed was the positive attitude” message. Dr. Gruver makes it abundantly clear that our minds have a lot of power in our lives. As the saying goes, “you are what you eat,” we are reminded in this book that we are what we think too. The author has a sensible writing style, easy to read, understand and easy to follow ideas and solutions, most of which I would say are preventative measures. When I sat down to look at this book I was taken in right away and ended up reading the whole thing in one sitting. This is a great book and guide for someone who wants to learn how to take charge of their own health in a natural way, ways to boost our immunity and how to empower ourselves to be an active participant in our own medical/health lives. I thoroughly enjoyed the book and I will surely be referring to it again and again.
~ Simply Stacie
This book was really good...It's a great book to give to your Western doctor to enlighten them about other remedies for cancer, high blood pressure, or indigestion.
~ The Greenists
If you’re just learning about Alternative Medicine or are seeking a quickie review of the subject, Gruver’s book will give you enough to swallow and digest. It’s a worthwhile guide for those interested in navigating the complex waters of alternative medicine.
~ www.everbeautiful.com
Not only does Gruver’s book introduce you to a wide range of alternative remedies, it also delves into health tips you can practice, to achieve improved health.
~ Wellsphere
This book is a straight to the point resource for all considering small lifestyle changes for better health. I found it most helpful that it wasn't written in hard-to-pronounce words and was applicable for even the most novice of alternative patients.
~ Review the Book, Tina Evans
Gruver's compact guide to Alternative Medicine is great for people "on the fence" or not quite sure whether to embrace the idea. It's a chance to open your eyes to remedies that, in some cases, rely on ingredients direct from earth.
~ Men and Health: It's a guy thing (blog by Scott Keith)
If you are looking for a way to handle your health in a natural way, then the book, The Alternative Medicine Cabinet is a must read. This book is a true resource to any health circumstances you might be encountering and breaks down alternative medicine. Kathy is very knowledgeable of natural and holistic living.
~ For The Love of Baby
I liked that so many of her suggestions were easy to incorporate and implement; making it easy for young and old! She presents so many aspects of achieving good health that I applaud her ability to explain it and organize it so easily. As a professional I learned more about natural ways to help patients. This book continues to provide resources and education for those who want to help themselves. Her message on how to change is inspiring.
~ Kathleen Albertson via reviewthebook.com
I love her little book. Basically Gruver covers all the important aspects. Gruver’s knowledge and expertise shines through by giving the skeptic food for thought (pun intended)
~ Irene Watson via reviewthebook.com
I do feel this would be the perfect book to have on hand or give as a gift to those unfamiliar with the holistic field of natural medicine. The information is invaluable to anyone. It serves as a good reminder even to the current holistic professional to make sure they also take care of themselves, as well as those in their care.
~ Ann Hauer via reviewthebook.com
Gruver has packed an enormous amount of information, including massage, herbs, homeopathy and lifestyle tips and information, into a small, easily referenced book that should not only be at every bedside/bathroom table, but in every kitchen as well.
~ Eileen Casey, Hamptons.com
The Alternative Medicine Cabinet is a read well worth considering for those who embrace new age and alternative medicines.
~ James Cox, Midwest Book Review
The Alternative Medicine Cabinet is an easy read, but packed with information that everyone should know. This book is well written, covers a lot of information without being boring and is very easy to navigate. If you are interested in natural health to treat your ailments and illnesses, this book would be great for you.
~ Jerinda of 3 Garnets & 2 Sapphires